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"Success: how and the spirit with which you face,[link widoczny dla zalogowanych], then overcome the daily obstacles, the frequent trials and tribulations along the often rocky path-way of life's magical and mysterious journey. Light your path brightly."
- craig
(Recently voted the best Grand Prix driver of all time by over 200 past and current drivers)
(from the International Grand Prix Book of Motor Racing (Edited by Michael Frewin and first published by Leslie Frewin, London in 1965)
"Together,[link widoczny dla zalogowanych], one mind, one life at a time, let's see how many people we can impact, encourage, empower,[link widoczny dla zalogowanych], uplift and perhaps even inspire to reach their fullest potentials...and so become 'ever more champions "Together, one mind, one life at a time, let's see how many people we can impact,[link widoczny dla zalogowanych], encourage, empower,[link widoczny dla zalogowanych], uplift and perhaps even inspire to reach their fullest potentials...and so become 'ever more champions of life'."
"Senna is a genius. I define genius as just the right side of imbalance. He is highly developed to the point, where he is almost over the edge. It's a close call."
- British driver and now TV commentator, Martin Brundle
"We share what we know, so that we all may grow."
"Ayrton had won the race (1992 Hungarian GP in Budapest) and as I stood on the podium and tried to take in the enormity of it all, he was in a most benevolent mood. He put his arm around me, hugged me, and said: 'Well done, Nigel. It's such a good feling, isn't it? Now you know why I'm such a bastard. I don't ever want to lose the feeling or let anyone else experience it.'"
"Prost is very wound up at the moment - and I think, to some extent, he's wound himself up. It's the first time I've ever seen him lose his cool. Unfortunately, it seems that Senna has got the psychological war completely won. At the moment I think Alain's motivation is suspect, although his motivation certainly isn't. But I think being bonked on the head by Senna has, if anything, pushed iot downhill rather than uphill."
- the thoughts of colourful former British World Champ, James Hunt on the Senna-Prost feud of the late eighties early 1990's, which started when they were "equal number ones" at McLaren
(similarly to Lewis Hamilton and Fernando Alonso in 2008 but with far greater intensity and animosity)
"Prost has a Wiliams contract and he has a clause in there which vetoes me driving... and there's nothing you can do about it. He simply doesn't want to compete with me in the same car."
- Senna
"Sometimes you have to give up the life you had planned... in order to live the life you were meant to live."
THE WILL TO WIN
"Let us reach for the world that ought to be, that spark of the divine, that still stirs within each one of us."
- the words of Barack Obama in accepting his Nobel Peace Prize in Oslo, Norway
"If anybody ever sold their soul to win a championship, Senna did; the commitment was just frightening. Every time he was in the car, he was out to prove to everyone, he was the next World Champion. Now he has done it (in 1988), and has the chance to turn down the wick that he's been burning so intensely all year, he may be able to go on to this thing called 'greatness' and become the best driver of his era.'
- Irish driver,[link widoczny dla zalogowanych], John Watson
And Juan Manuel Fangio didn't. That epic race, the German Grand Prix in the year 1957 was to be the five-time Argentinian world champion's last victory!
"This was such an important victory for me. It's the old thing everyone says: you win your first Grand Prix and your mentality changes. Before you thought you could do it; now you know you can."
- the words of triple World Champion, Alain Prost after winning the French Grand Prix in July 1981
Other sources of reference include the following publications: 'Autocar', 'Autosport', 'F1 Racing', 'Grand Prix International', 'Motoring News', 'Motor Racing', 'Motor Sport', 'The Autocar' and 'The Engineer'.
For dearest dad and 'pal', another 'champion' - see the dream never died...it's just taken another course!
If YOU set your heart on it, you can test, challenge and surpass your own "perceived limits" as YOU too "get into your own zone".
"Suddenly I realised that I was no longer driving the car consciously. I was kind of driving by instinct, only I was in a different dimension. I was way over the limit; but still I was able to find even more. It frightened me, because I realised I was well beyond my conscious understanding."
- Ayrton Senna
"All the top drivers are difficult people with complex personalities. I wouldn't go so far as to say nice guys finish last; but the best Formula 1 drivers are driven, motivated, pushy, won't-accept-second-best, immensely competitive people. That's what makes them so good - because they're bastards."
- team owner, Frank Williams
*
Ayrton Senna
"I think that, in comparison to Ayrton, my speed is OK. He's just perfect. He's confident within himself,[link widoczny dla zalogowanych], after all the success he has had. It's rubbish to say I can beat him. He's consistently perfect."
- Austrian Gerhard Berger
Some balance in your life now please, Nelson (and not values to impart to young Nelson, jnr)
Ayrton Senna's search for perfection took him to places where no driver had been before.
" I truly believe we can ALL create and enthuse magic into 'so-called humdrum little lives'. You don't just have to be the choreographer, or the conductor of your life script - rather paint your life as the masterpiece it could (one day) be. There is a rich tapestry of talent in every human soul, that flows through the spirit of God. So don't spend your days stringing and tuning your instrument; start making and playing your unique tunes of music right now."
"To drive fearlessly to win is to win another race - the race against fear -
(trophies themselves are but symbols to delight old age);
To challenge your fellow man in peaceful pursuit
Of courage is the epitome of courage;
To lose the race with grace is the embodiment of grace itself.
To triumph is to achieve glory
But glory is empty without the overthrow of fear, the acquisition
Of courage, of grace -
For the possession of these is the true glory.
Good breeding is displayed in the ability to lose well
And is primarily engendered by respect:
Respect is created by the acknowledgement not of the other man's shortcomings or faults
But essentially the acknowledgement of his virtues -
For without virtue
What is man - be he on the track challenging the fates,
Or on a bed of sleep?
"I don't give a shit for fame, I don't give a shit for society. I don't want to make friends with anybody who's important. I just want to win."
- Nelson Piquet (two-time Brazilian world champion)
"Champions aren't made in the gym. Champions are made from something they have deep inside them - an inner flame that burns brightly...with purpose, desire and passion. True champions live the dream,[link widoczny dla zalogowanych], the vision of who and what they can one day become.... even a long time before it happens."
- craig
"That day I had everything turned on and firing on all cylinders. I was ready to do anything. Whichever way you looked at it, it was an extraordinary race. When it was all over, I was convinced that I would never be able to drive like that again never! I had reached the limit of my concentration and will to win. Those were the two things that allowed me to take the risks I did that day. I knew I could win; but I knew equally I could lose.
"I love to feel a racing car around me, to feel the way it holds me.
I love to make it do all that it was built to do, and then a little bit more."
- Stirling Moss, my boyhood hero and the greatest driver never to win the coveted world championship
Author's Bio:
"I think the guy is a nutter,[link widoczny dla zalogowanych]. He is completely out of control."
- Irish driver Eddie Irvine,[link widoczny dla zalogowanych], who became team-mate to Michael Schmacher at Ferrari
L.F.
Craig Lock ("Information and Inspiration Distributer + totally unmusical motor racing fanatic and petrol-head")
*
SHARING SOME QUOTES BY THE GREAT GRAND PRIX DRIVERS
"Ayrton has a small problem. He thinks he can't kill himself, because he believes in God and I think that's very dangerous for the other drivers."
- Alain Prost
By "sharer" (definitely not a shearer) craig
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on SportsGet Updates on Craig Lock Average: 0 Your rating: None Tweet
Reach for the stars and discover the champion of life in YOU ...through playing your own brand of music on the magical journey of life,[link widoczny dla zalogowanych]!
"I was taught that everything is attainable, if you’re prepared to give up, to sacrifice, to get it. Whatever you want to do, you can do it, if you want to do it badly enough. However, most humans quit too soon in life." *
- former British racing driver Stirling Moss's famous quote
I was stretching myself to the limit. I was trying out new things, pushing myself further at many blind spots, where I never before had the courage to go the limit. I was never a daredevil, never a spectacular driver. I would try to win as slowly as possible. Until that race I had never demanded more of myself or the cars. Whenever I shut my eyes, it was as if I were in the race again,[link widoczny dla zalogowanych], making those leaps in the dark on those curves, where I had never before had the courage to push things so far. For two days I experienced delayed action apprehension at what I had done, a feeling that had never come over me after any other race, a feeling that still returns to me this day when I think about that time. I had never driven as I drove then; but I also knew I'd never be able to go as fast again- ever!"
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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By Maryanne Smith
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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If the thought of,[link widoczny dla zalogowanych], I want to sell my timeshare, is something that you need to take action on, take the time to sift through the businesses in the market and identify the ones that can really help you.
What a deal, getting scammed two different times from the same thieves.
If your thinking,[link widoczny dla zalogowanych], I want to sell my timeshare,[link widoczny dla zalogowanych], you need to be on the alert for all the criminals that are just waiting to prey on your desperation to get rid of your timeshare. Earlier in the year the IC3 was alerted about a telemarketing scam that has bilked millions of dollars from unsuspecting owners of these properties.
- They never ask for up front or appraisal fees,[link widoczny dla zalogowanych].
What do you look for in a reputable timeshare resale company?
Does this scare you?
If you take the time to search out and investigate the company, you will find resale professionals that can help you. Don't let laziness and ignorance allow you to be duped by those only wanting to take your money and not help you to resolve your situation.
It's the same old story of asking money to cover a variety of costs for closing and advertising fees. Bottom line,[link widoczny dla zalogowanych], if you're someone that thinks, I want to sell my timeshare and you have become desperate because you haven't had any success, it can be easy to buy in to these many schemes.
For all these people that were contacted with the thought,[link widoczny dla zalogowanych], I want to sell my timeshare, they used high pressure sales to get individuals to pay up front fees with the thought that they had buyers for their timeshare.
- They are available to talk to you and they never pressure you into anything.
If your thinking, I want to sell my timeshare, then do what so many other timeshare property owners have already done and get the help needed to get out from under your timeshare once and for all.
By George Michael
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Interestingly,[link widoczny dla zalogowanych], the thieves have really thought this out very well, because not only did they successfully take money from unsuspecting timeshare owners, they also followed up with those that they had taken money from by contacting them as a recovery service to help the victims recover their lost fees and getting them to pay more money to recoup what they initially stole.
Timeshare fraud is on the rise according to the FBI's Internet crime complaint center. Very elaborate timeshare schemes are popping up all over as more more people are trying to sell their properties, because of the economic crunch in the U.S. and abroad.
If your thinking, I want to sell my timeshare,[link widoczny dla zalogowanych], there are legitimate timeshare resale companies that successfully help many people every day out of their situation. It is however, critical that you separate the good from the bad in the resale market place.
- They will give you all the testimonials and know who they have worked with and helped,[link widoczny dla zalogowanych].
- They will be in good standing with any consumer and business reporting agencies.
Of course, for all of those with the thought of,[link widoczny dla zalogowanych], I want to sell my timeshare, this can be scary enough to not want to trust anyone to help you. However, with all of the problems with scams facing every owner that's trying to sell, there is hope with legitimate and honest companies that can help you.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Don't fall for the telemarketing scams
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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The baby cried half the night, you couldn’t soothe her,[link widoczny dla zalogowanych], the two hours sleep you got left you cranky and out of sorts when you got up to go to work. Or perhaps it was that tooth that’s been bothering you that kept you tossing and turning, or your mate who snored incessantly, or the neighbors’ partying that kept you miserably staring at the ceiling, until you finally took a sleeping pill and woke up groggy and uncomfortable this morning.
You are irritated,[link widoczny dla zalogowanych], angry, crying “unfair” and “why me?” at the Universe. You snap at your co-workers, at yourself. You have no patience and seem to be all thumbs. You can’t wait for this grinchy day to end so you can--go home, and bury your head under the covers. Which you probably can’t do because when you get home there will be more demands of one kind or another on you. Grumble,[link widoczny dla zalogowanych], grumble.
It doesn’t have to be this way. Really! Your mood is generally brought on by physical conditions: you’re tired, hungry, cold,[link widoczny dla zalogowanych], or in some other type of discomfort. How you respond to your mood, however, is a matter of attitude.
The better you can take care of your physical self, the more likely your mood will be good. When it’s not,[link widoczny dla zalogowanych], make deliberate choices about your attitude, and your day will go surprisingly well.
If however,[link widoczny dla zalogowanych], you let yourself off the hook with “I feel pretty awful now, but once I’ve taken my shower,[link widoczny dla zalogowanych], I’ll feel better. Maybe I’ll treat myself to a special coffee, that’ll up my mood,” and similar thoughts, you’ll start to feel better. You may still be tired,[link widoczny dla zalogowanych], but you won’t plummet into “lousy mood.” If you hit traffic, you simply relax and tell yourself “Traffic happens,[link widoczny dla zalogowanych], it’s not the end of the world. I’ll be OK,” and listen to something you enjoy on the radio. When you walk in to work and your boss has her hissy, you’ll be in a much better place to say “I’m sorry. I’m usually on time. I’ll stay later tonight if you want me to” without falling into that “Ain’t it awful, woe is me” place.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
The lousy mood that was creeping up on you since your dismal wake-up this morning is now full-blown. If you could, you'd turn right around, go home, and bury your head under the covers. And it looks like the day is only going to get worse.
By Dr,[link widoczny dla zalogowanych]. Noelle Nelson
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You can choose your attitude, and your attitude is what determines how others respond to you. If your attitude is one of “I feel awful,[link widoczny dla zalogowanych], the whole day is shot,” or “I hate feeling like this, I hate being late, I hate being off my game,” then indeed, you’ll be struggling mightily through your day.
Then of course you had to rush to get out of the house on time, which you didn’t, so you hit more traffic than usual, which made you late, and your boss, who generally doesn’t amble in until 10:00, made it in early and wants to know why the heck you’re late, and is this how you usually behave? Maybe he pays you too much . . .
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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Perhaps you already have a sacred space that inspires you. If not I encourage you to find one. Trust me,[link widoczny dla zalogowanych], you do not need a beach to contact the source of your own inner wisdom! Choose a place that comforts you. Perhaps make your way to a favorite coffee shop if you like the buzz of other people. Choose an old library if ancient architecture energizes you. Or light a candle,[link widoczny dla zalogowanych], prop up against a pillow and sit comfortably in your own bedroom. You will know the right place because it will feel good to you
I live a fully packed human life, as I am sure you do,[link widoczny dla zalogowanych], and yet something essential to my happiness and health would be missing if I did not take time for a deliberate connection with my own inner being.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Peri Enkin
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Practice anything long enough and it becomes second nature as long as the practice is maintained. Months of consistently writing amidst the sand and by the sea have opened a portal to the other side for me. Now, even when I am traveling and find myself at the airport in LA or Chicago I only need to close my eyes,[link widoczny dla zalogowanych], picture my beach and very often I am able to slip quickly and easily through the veils of my ordinary mind to retrieve guidance from my inner being.
I can tell you, there are many,[link widoczny dla zalogowanych], many days when I drive toward my writing portal feeling troubled and unsettled by some apparently monumental problem only to find myself driving home a few hours later seeing no problem whatsoever. From my more constricted human perspective I just cannot access the same choices that are revealed to me when I get out of my own way and instead of problem solving I focus on listening
Obviously living in Hawaii has many advantages when it comes to finding places for renewal and restoration. The land ('aina) here is saturated with mana (Spiritual Power),[link widoczny dla zalogowanych], deserted beaches are plentiful and the water serene. Add to this the fact that the island has spoken to me and called my name from the very first day I landed here years ago and stepped off the plane and I know I am in an ideal place. With my journal and pens and a block of uninterrupted time I take my beach chair and towel and walk silently to the oceans edge often.
About a year ago I introduced a ritual writing day at the beach into my weekly schedule,[link widoczny dla zalogowanych]. With a desire to establish balance and to blend work with play I wanted to create a very specific kind of personal replenishment,[link widoczny dla zalogowanych]. With an increase in my work commitments I knew I needed to tune out from the activities of my daily life in a way that allowed me to deliberately tune in to the flow of energy I knew was available for me on the inside,[link widoczny dla zalogowanych]. And I wanted to do this repeatedly as an active meditation that I could dive deep into,[link widoczny dla zalogowanych].
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Potential Mood Stabilizer
A new study published in Brain, Behavior and Immunity reports a reduction of anxiety and inflammation fromOmega-3 supplementation. Cytokines are compounds that promote inflammation. Cytokine production is known to increase with psychological stress. The study, conducted by researchers of Ohio State University, studied stress levels and cytokine levels in a group of young, healthy medical students appearing for their medical exams. Those receiving Omega-3 supplements showed a 20 percent reduction in anxiety compared to the placebo group. The study conductedalso showed a reduction in the level of cytokines in the body, thus showing the potentially positive influence of Omega-3s on anxiety and inflammation.14
Sources of Omega-3 Fatty Acids
Look for high-quality Omega-3 manufacturers that have a wide range of source options such as: Krill (rich in phospholipids, Omega 3 fatty acids and an antioxidant called astaxanthin), is found abundantly in seawater—up to 30,[link widoczny dla zalogowanych],000 creatures in one cubic meter. Algae-sourced Omega 3 fatty acids, an environment-friendly,[link widoczny dla zalogowanych], vegetarian source of Omega-3s. Green lipped mussel, an eco-friendly seafood rich in Omega-3s.
Plant-based sources such as flax seeds that contain alpha-linolenic acid (ALA) are popular but concerns conversion ratio of ALA into DHA and EPA is considered to be poor. However, ongoing research on bio-engineering plant-based sources of Omega-3 from canola and soy is leading to greater, innovative delivery options for Omega-3 manufacturing.
Manufacturing Omega-3 Supplements
In addition to providing your customers with the aforementioned health benefits, adding Omega-3 supplements to your existing product line may improve your bottom line: The Omega-3 ingredient market in the U.S. is expected to grow 40 percent between 2010 and 2015.15
The percentage of adults taking fish oil supplements has soared from 8% in 2006 to 17% in 2011,[link widoczny dla zalogowanych], making Omega-3 one of the most sought-after dietary supplements.16
Contact Omega-3 manufacturers that offer a range of customizable options for GMP-certified manufacturing of high-quality fish oil supplements.
Potential Benefits againstCellular Aging
People diagnosed with heart disease and had high levels of DHA in their blood were seen to have longer telomeres than those with low levels of DHA in their blood. Telomeres are the protective ends of chromosomes. Scientists have long observed the association between the length of telomeres and cellular aging. When telomeres become short, the cell is no longer able to reproduce itself and becomes apoptotic. Shorter telomeres are associated with higher cardiac mortality and other undesirable consequences of aging.12
References: Omega-3 Foods and Beverages in the U.S, 3rd Edition,Packaged Facts Projects,[link widoczny dla zalogowanych], June 1, 2011. packagedfacts.com/about/release.asp?id=2000
Omega-3 dietary supplements and the risk of cardiovascular events: a systematic review. Clin Cardiol. 2009 Jul;32(7):365-72, PMID: 19609891. ncbi.nlm.nih.gov/pubmed/19609891) Cognitive and cardiovascular benefits of docosahexaenoic acid in aging and cognitive decline, Curr Alzheimer Res. 2010 May;7(3):190-6. PMID: 20088810 ncbi.nlm.nih.gov/pubmed/20088810
Omega-3 Fatty Acid Supplementation During Pregnancy, Rev Obstet Gynecol. 2008 Fall; 1(4): 162–169. PMCID: PMC2621042. ncbi.nlm.nih.gov/pmc/articles/PMC2621042/
Breast cancer risk and erythrocyte compositions of n-3 highly unsaturated fatty acids in Japanese,[link widoczny dla zalogowanych], Int J Cancer. 2007 Jul 15;121(2):377-85, PMID: 17354239. ncbi.nlm.nih.gov/pubmed/17354239)
Suppression of tumor growth and metastasis by dietary fish oil combined withvitamins E and C and cisplatin, Cancer Chemother Pharmacol. 2001;47(1):34-40, PMID: 11221959. ncbi.nlm.nih.gov/pubmed/11221959.
Omega-3 fatty acids to augment cancer therapy, J Nutr. 2002 Nov;132(11 Suppl):3508S-3512S. PMID: 12421878. ncbi.nlm.nih.gov/pubmed/12421878
Dietary Supplementation With the Omega-3 Fatty Acid Docosahexaenoic Acid in Traumatic Brain Injury, Neurosurgery: February 2011 - Volume 68 - Issue 2 - pp 474-481, doi: 10.1227/NEU.0b013e3181ff692b. journals.lww.com/neurosurgery/Abstract/2011/02000/Dietary_Supplementation_With_the_Omega_3_Fatty.31.aspx
Omega-3 fatty acids in inflammation and autoimmune diseases, J Am Coll Nutr. 2002 Dec;21(6):495-505. PMID: 12480795. ncbi.nlm.nih.gov/pubmed/12480795 Ibid.
Prenatal Docosahexaenoic Acid Supplementation and Infant Morbidity: Randomized Controlled Trial, Imhoff-Kunsch, et al. Pediatrics 2011; peds.2010-1386. pediatrics.aappublications.org/content/early/2011/07/28/peds.2010-1386.abstract) Association of marine omega-3 fatty acid levels with telomeric aging in patients with coronary heart disease, JAMA. 2010 Jan 20;303(3):250-7. PMID: 20085953. ncbi.nlm.nih.gov/pubmed/20085953.
Dietary omega-3 fatty acid supplementation increases the rate of muscle protein synthesis in older adults: a randomized controlled trial Am J Clin Nutr 2011 93:2 402-412; First published online December 15, 2010. ajcn.org/content/93/2/402.long
Omega-3 supplementation lowers inflammation and anxiety in medical students: Arandomized controlled trial, Brain Behav Immun. 2011 Jul 19. [Epub ahead of print]. PMID: 21784145. ncbi.nlm.nih.gov/pubmed/21784145
Omega-3 Foods and Beverages in the U.S, 3rd Edition, Packaged Facts Projects, June 1, 2011. packagedfacts.com/about/release.asp?id=2000Ibid.
Omega-3 Global Product Trends and Opportunities,[link widoczny dla zalogowanych], Packaged Facts, August 2, 2011. packagedfacts.com/about/release.asp?id=2265.
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With a global worth estimated at$8 billion,[link widoczny dla zalogowanych], the market for Omega 3 fatty acids continues to grow as more scientific evidence bolstering a myriad of potential benefits for health is made public.1 The research being published stresses theimportance of Omega-3 fatty acidsnot only for maintaining overall heart health but also for reducing the risk of cardiovascular disease. Additionally, Omega-3 is thought to playa crucial role in improving eye and brain development in the formative years of life (prenatal and early childhood)andin the cognitive brain functions of the elderly.2-4
Omega-3s may help reduce the risk of degenerative muscle loss in the elderly. The American Journal of Clinical Nutrition (2011) reported a 400 mg daily dose of Omega-3s was seen to increase the rate of muscle protein synthesis, thereby increasing the production of muscle protein. The eight-week study also observed an increase in thesupply of amino acids and insulin in the elderly.13
By Kevin A
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The anti-inflammatory properties of Omega-3s have shown benefits for people who suffer from joint discomforts by reducing joint stiffness and pain, increasing grip strength and improving walking pace in people who have arthritis.In some cases, supplementation is associated with lowered use of anti-inflammatory drugs (NSAIDs).9
Potential Immune Booster
Expectant mothers taking 400 mg of DHA were seen to have babies with stronger immune protection against colds than babies of mothers who did not take any DHA supplementation,[link widoczny dla zalogowanych], according to the Journal of Pediatrics. Data from the study shows at one month,[link widoczny dla zalogowanych], babies whose mothers took DHA supplementation were seen to have experienced 26%, 15% and 30% shorter duration of cough, phlegm and wheezing respectively. At six months of age, DHA babies had 20 % shorter duration of suffering from fever, 13% shorter duration with a runny nose, and 54 % shorter duration with breathing difficulties.11
Cancer Potential
New evidence from researchsuggestsa role forOmega-3 in the prevention and therapy of certain types of cancers. In Japan, epidemiological studies showed an increase in the incidence of breast cancer in people who shifted from the traditional Japanese diet consisting primarily of fish, to a more westernized diet and lifestyle. Since then, several studies have confirmed an association between the consumption of Omega-3s with a decreased risk of breast,[link widoczny dla zalogowanych], prostate, colon and kidney cancers. Scientists theorize that Omega-3s may actually work to oppose the proliferation of cancer cells, but more research is needed to know just how the components of EPA and DHA work together and which ones play a crucial role. Studies also suggest that Omega-3 supplements may work in synergy with chemotherapeutic drugs to helpreverse the side effects of chemotherapy,[link widoczny dla zalogowanych], as well as prolong patient life.5-7
Emerging Roles of Omega3 fatty acids
A number of clinical trials have assessed the benefits of Omega-3 fatty acids in several inflammatory and autoimmune diseases including rheumatoid arthritis, Crohn's disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches.10
Emerging studies on Omega-3 fatty acids continue to reveal new benefits that go well beyond supporting heart and brain health. Scientists now believe that the two most important Omega-3 fatty acids— eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—may play a prophylactic role in almost every human disorder.
Potential Protection against Inflammation
Reducing neural inflammation and increasing anti-apoptotic mediators, Omega-3 fatty acids exhibit potential benefits for professional athletesengaged in contact sports where head injuries typically occur. Statistics show that repeated sports-related concussions may result in higher risks of depression and mild cognitive impairment which is a precursor of Alzheimer’s disease. Initial studies conducted by the West Virginia School of Medicine, shows that DHA supplementation may help to reduce the production of amyloid precursor protein (APP) following traumatic brain injuries. It was also seen to reduce bio-markers associated with neural inflammations and cell death (apoptosis).8
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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By Francisco Garcia
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Listening to some of your favorite music every day has beneficial effect on your soul and your mood, and this will be a big help to face your day and its challenges.
It is a good idea to begin the day with a few of morning music listening or music playing if you can play an instrument.
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Meditating,[link widoczny dla zalogowanych], such as practicing yoga or just finding a quiet place for yourself where you can be alone and relax for a while,[link widoczny dla zalogowanych], can be quite helpful. Breathing exercises, where you relax every part of your body, has helped many when looking for peace and order.
By taking time in the morning or evening and practicing deep breathing, you will find peace and feel renewed. A feeling of happiness often follows renewal and peace.
When you meditate or practice yoga, be sure that you have a quiet and calm environment and then,[link widoczny dla zalogowanych], get into a comfortable position.
There are different techniques for meditation,[link widoczny dla zalogowanych]. It has been a common practice both in Eastern and Western cultures for centuries. Now there is also the support of audio technology. Meditation can lead to a more successful life.
If you are interested on getting your life better,[link widoczny dla zalogowanych], try even only one of above practices and you will be walking toward having a more productive,[link widoczny dla zalogowanych], successful and happy life.
My best wishes
• PRACTICE SOME MEDITATION
If your diet has too much red meat in it, too many caloric foods or maybe your portions are too much, there are some simple and easy things you can do that will not only make you feel better but will also bring better health to you such as eating more salads, or fresh things like apples,[link widoczny dla zalogowanych], carrots, soups and low calorie beverages.
A person will feel happy eating nutritious and healthy foods and happiness is a good condition to find success. Other nutritious foods that are good for your body and mind are: granola,[link widoczny dla zalogowanych], stews,[link widoczny dla zalogowanych], casseroles, rice salads and pasta. In addition, if you consume alcohol or wine, do it in moderation.
Having more order in your life is another way to be happier and healthier. De-cluttering one’s environment, creating order,[link widoczny dla zalogowanych], can make a huge difference in how you feel about life and also adds a calming effect on their mind and body. Some who de-clutter their home environment once a month or more are often surprised at how much accumulates throughout the day.
It may be hard to do but if you take time and just look for several boxes and get rid of what you can, you will be amazed at how much better you feel by creating a more ordered environment. Living a more ordered life can bring great relief and happiness.
Life should be enjoyable and happy; however,[link widoczny dla zalogowanych], when your life begins to feel unhappy and out of control, you can turn things around with a few simple hints that will help you to take control again and reduce stress and anxiety.
• CHANGING YOUR DIET
• KEEP YOUR LIFE ORDERED
• LISTEN TO MUSIC
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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A good example of the goods used to maintain contact lenses include the following : Cleansing Solutions, Disinfectant Solutions,[link widoczny dla zalogowanych], Eye drops and Multipurpose Solutions. Cleaning Solutions are used to get rid of dirt and dust found in contact lenses after every use. It also assists in maintaining comfort and vision keenness to the eye wearers. Cleaning should be done everyday and when necessary.
As the development of contact lenses progress,[link widoczny dla zalogowanych], many related eye infection and disease are diagnosed on the part of the wearer. This is why manufacturers of contact lenses have also formulated cleaning solutions, disinfectants,[link widoczny dla zalogowanych], and other eye drops. That is to prevent or decrease the progress of eye infection and diseases related to prolonged use of contact lenses. Good eye care and regular consultation with ophthalmologist also help reduce the risk of eye related infection and diseases.
It is important to use the best cleaning and disinfectant solutions which are compatible for your kind of contact lenses,[link widoczny dla zalogowanych]. It is also urged to do the routine of cleaning and disinfecting of your lenses daily. It will not only make your eyes healthy and reduce the risk of infection but also it will make the contact lenses to last longer,[link widoczny dla zalogowanych]. Don\'t switch products without conferring with your eye doctor,[link widoczny dla zalogowanych]. Maintaining and preventing eye problems is better than cure,[link widoczny dla zalogowanych].
With continued use of contact lenses,[link widoczny dla zalogowanych], our eyes become dry. Eye drops can be purchased in the market for lubrication of our eyes and adding wetness or moisture to the lenses. There are other brands which are not safe for the contact lenses. For it can cause discoloration in the lens or temporarily change the fitness of the lens to your eyes. Other people go for multipurpose solutions. It is designed to retain the wetness on the lens surface to keep the eyes moist all day. It is used for cleaning,[link widoczny dla zalogowanych], rinsing,[link widoczny dla zalogowanych], disinfecting and storing the lenses in one product. With multipurpose solutions,[link widoczny dla zalogowanych], care for the contact lenses is made easy with no other cleaning products required.
Disinfectant solutions are used to kill germs, virus like and fungal build up in contact lenses. It helps prevent the development of eye infection and other related diseases. Disinfectant solutions include hydrogen peroxide should be rinse off with a neutralizer before it can be worn. Neutralizers work to turn peroxide into safe water and oxygen which prevents allergic reaction.
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.

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Home Remedies for Bed Sores
In addition, when slowly sliding down a bed or chair, friction to the outer skin layer such as from wrinkled bedding and clothing contribute to skin injury and ulcers. Excessive exposure to moisture such as sweat, blood, urine or faeces also increases the likelihood of bedsores.
Known to doctors as decubitus ulcers, bed sores (or pressure sores) are the result of skin being suffocated beneath the weight of the body. These lesions are caused by continuous extended pressure on the skin, typically in an area over a prominent bone or cartilage structure such as the hips or tailbone.
Massage- Massage is the best way to get better the blood circulation. Massage the body in proper manner as it helps to decrease the formation of bed sores. You can use Vitamin E oil for this purpose.
Bedsores are caused from a lack of blood flow and from mechanical stress to the skin and tissues over a bony area that has been below pressure for a prolonged period. If blood supply is cut off to an area of skin for more than 2 or 3 hours the skin is deprived of oxygen and begins to die.
Bedsores Treatment
By Dr. Sarkozy Mikal
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Author's Bio:
"Bed sores" owe their name to the surveillance that patients who were bedridden and not properly repositioned, would often develop ulcerations or sores on their skin, typically over bony prominence.
There are various non surgical treatments of pressure sores. Cleaning is advisable to keep wounds clean to stop infection. Wound of stage I can be gently washed with water and mild soap,[link widoczny dla zalogowanych], but open sores should be cleaned with a saltwater (saline) solution each time the bandage is changed.
Bedsores, more precisely called pressure sores or pressure ulcers, are areas of damaged skin and tissue that develop when continued pressure cuts off circulation to vulnerable parts of your body,[link widoczny dla zalogowanych], particularly the skin on your buttocks, hips and heels.
Without adequate blood flow, the exaggerated tissue dies.
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Aloe Vera- Aloe Vera is known as ‘Wonder Herb’ in the medical world,[link widoczny dla zalogowanych]. It is also an effective home remedy for bed sores,[link widoczny dla zalogowanych]. Apply the aloe Vera over the sores as it comes in gel form and leave the injury uncovered,[link widoczny dla zalogowanych].
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Although people living with paralysis are especially at risk, anyone who is bedridden, uses a wheelchair or is not capable to change positions without help can develop bedsores.
Honey- Honey is called wonder food item. It has delicious taste and also it has many health benefits too. Prepare a solution with mixture of honey and sugar poultice. Now,[link widoczny dla zalogowanych], wash the bed sores with that key. It not only remove the poison from the sores but also help to heal it quickly.
Controlling incontinence as far as potential is crucial to helping sores heal. If patient is having bladder or bowel problems,[link widoczny dla zalogowanych], he may change his lifestyle changes, behavioral programs, incontinence pads or medication. For proper healing,[link widoczny dla zalogowanych], wounds must be free of damaged, dead or infected tissue.
Wheat Germ Oil- Take some pure wheat germ oil and apply it directly over the wound. Also, keep the affected area dry as moisture is the main culprit which makes the condition worse.
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Choosing facial exercise over surgery and injections will keep you looking much younger than your peers. You have probably realized that facial plastic surgery and the accompanying lasers and injections do not necessarily make people look younger; rather,air jordan pas cher, those man-made procedures can make a person look distorted, done and even over-done.
One of the best features of using facial exercise is that you look like you looked years ago with a fresh, vibrant complexion while your once sagging muscles that produced hooded eyes,air jordan, a double chin, downturned mouth corners,louboutin, jowls and pouches definitely improve day after day. Most facial exercise users purport that they look five, ten, even fifteen years younger after only 9 to 12 weeks of exercise.
How exciting is that?
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Rather than resorting to injections that plump and paralyze or a surgical procedure that can empty your bank account,hollister, you can easily begin to engage those sagging facial muscles using proven techniques that will deliberately and systematically change and update your appearance.
The very same thing happens when you see your favorite aunt with her cheeks so wildly puffed that her eyes are barely apparent and conversation is strained because you know you cannot blurt out, “What in the world happened to your face?!!?”
By Cynthia Rowland
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Are you asking yourself, “What happened to that young face I used to wear?” If so,hollister, you are the perfect candidate for a facial exercise makeover.
Facial exercise is natural, it works for everyone and there are no regrets. What could be easier? And, the best part is that you keep your beautiful face and people will recognize you! You’ll just keep looking better than you have in years without spending and spending a lot of money or regretting your decision to let someone have control over your face.
Opting for facial exercise has many benefits – first, there’s no cutting of perfectly healthy tissue. You probably have already figured out that when tissue is cut, excised and sutured that you set yourself up for infection and a physical result that may not be to your liking. Statistics have stated that over 30% of plastic surgery users do not care for their results. Why is that? Is it because neither the patient nor their family recognizes that face they used to love? Maybe the family doesn’t really know how to broach the subject of your new look because it is a glaring and startling departure from who you were.
Is a facial exercise routine cumbersome in regards to time spent exercising? Not at all. Once you learn how to execute, anchor and contract the muscles and muscle groups you can easily complete the routine in just minutes a day and once you have completed the initial program, you can maintain your new look by exercising only three times each week.
Without anything harmful or invasive,louboutin, facial exercise,hollister uk, using isometric contraction with resistance,louboutin pas cher, will begin to lift the stress and tiredness from your face.
Looked in the mirror lately only to see a haggard,abercrombie and fitch, tired face peering back at you?
Imagine,louboutin, no recuperative time, no stitches, no drugs and best of all – No Surprises!
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So how do you choose the best teeth whitening reviews out of the millions available online in order to help make your product purchase smoother than ever? Here are some hints!

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Premature ejaculation is one of the commonly found health disorders characterized by occurrence of early ejaculation. If left untreated, persisting condition of PE can lead way to several relationship issues in future life.

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1. The main aspect of gaining weight will be your eating habits. You need to be ingesting the right food in the right quantities to get buff effectively. You need to learn the suitable rate regarding macronutrients. It's also advisable to become consuming a single g (g) involving proteins per lb of bodyweight daily,[link widoczny dla zalogowanych]. Find the BMR as well as include 500 calories from fat to it for the daily calories,[link widoczny dla zalogowanych].
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To visit through scrawny to brawny, you have to go through How to Build muscle Quickly.
Your five. Stay hydrated. Water is the central component for you to general health and can speed up your progress. Drinking water delivers the vitamins and minerals your muscles have to synthesize. Getting hydrated will likely help make your muscles search much more moved the whole day. To put it simply,[link widoczny dla zalogowanych], proper drinking habits forces you to appear and feel greater.
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In the event you try these tips,[link widoczny dla zalogowanych], you will gain plenty of lean body mass as well as bulk in no time. Ensure that you comply with your current program and acquire well-informed before beginning your journey. You wish to become because educated as is possible so virtually no time or even improvement is defined down the sink.
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We all get 24 Hours in a day. So, how come some people get way more accomplished than others in the same amount of time? I am not referring to busy work, chores and things that are senseless.

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Yet when bridled with purpose, begin by asking yourself questions such as: • “What's important to me in this situation? Do you end up feeling resentful when your friends just don't give into the friendship as much as you do?

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“life goes on. Normally there is an act of superficial refusal by the male as he enjoys the whole feminization process. It is a conscious effort to transform a male to a female by installing feminine traits," he wrote in the peculiar argot of the website. took out newspaper ads and held rallies in Yeoeuido and Gwanghwamun to protest.By Tony Dosanjh See all Articles by Tony DosanjhSee Tony Dosanjh's Expert PageGet Updates on Mind ControlGet Updates on Tony Dosanjh Average: 0 Your rating: None Tweet Who hasn’t after all! What a great question and I thank Express Coaching and their Idea Generator for sending." -- Dr. It is one of the most effective ways of becoming physically healthy and emotionally balanced.

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— Another important tool when moving forward toward your goal is how you handle resistance. great workout and it pushed me to challenge myself. What can you fixate on?
then consider the following 3 Simple Steps to Self-Hypnosis:
STEP ONE: FIXATE
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3. and can only be recognized by the subconscious mind. Does it sound surreal?By Greg Frost See all Articles by Greg FrostGet Updates on Subliminal Messages & Subliminal LearningGet Updates on Greg Frost Average: 0 Your rating: None Tweet The human mind is a complicated facet that has left most who indulge in studying the functions of the brain puzzled; the fact that a normal person utilizes less than 20 percent of his brain capability complicates reality even more
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Aside from this, This includes charge back history. You will have more focus and be more relaxed. whether it’s for business or home. whilst some find their lives almost transformed, it is not always easy to diagnose and treat.

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Answer:
We can miss very quickly the point once we concentrate on the issue of obedience and discipline.
So now, and then they will be powerless to hurt me! even my husband seemed happy.
THE PSYCHOLOGY OF BEING"
This book is an invitation to open our heart.
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Electrical activity emanating from the brain is displayed in the form of brainwaves. The ancient people called the Maya of Mexico and South America are credited with the most accurate system of Cosmic mathematics.